Day 2 · Tuesday, October 27 · The Unnamed Losses
“You've Changed.” So Have Your Friendships: Why Relationships Shift in Perimenopause
with Tracey Willingham
Coming up
This session opens Tuesday, October 27 at 7am Central
It stays free to watch for 24 hours from then. Come back when the clock hits zero.
While you wait, grab Tracey's free resource below.
Free to watch for the next
Need more time? The All Treats, No Tricks Pass keeps this session and every other one open for good.
The free window has closed
This session has expired
The 24 hours for this one are up, but you still have two good options.
Free from Tracey
The Friendship Sort: What to Do When They Say You've Changed
A free mini course and printable for the friendships that feel different now. Sort each one into repair, renegotiate, release, or make room. Borrow the words for the comments that knock you off center, grieve the friends who moved on, and pick one move to make this week. The 9-page printable lets you work through it with a pen.
How to get it: It's free with code NOTRICKS26. The code is already built into the button on the next page, so your total shows $0.
Get Tracey's free resourceAbout this session
“You've Changed.” So Have Your Friendships: Why Relationships Shift in Perimenopause
You start saying no, setting boundaries, or wanting something deeper than the friendships you've kept up for years. And sometimes the people closest to you don't like it. “You've changed.” “You're so sensitive lately.” “Why are you being such a bitch?”
This session looks at why friendships shift in perimenopause, what to do when someone says you've changed, and how to grieve the friendships that don't come with you into this next chapter. It's also about finding the people you want for this version of your life.
What you'll walk away with
- Why friendships can drift, end, or suddenly feel like work in perimenopause, and why that doesn't mean something is wrong with you.
- The grief of losing a friend who is still alive, and why it rarely gets named or talked about.
- How to tell the difference between a friendship that's changing and one you've outgrown, and what you actually need from the people around you now.
Tracey Willingham
LMSW, IMH-C, CSMC · Founder, That Hormone Girl · Your Host
Tracey Willingham is a licensed social worker doing hormone work and the founder of That Hormone Girl. After 25 years in healthcare, she got tired of watching hormone conversations happen apart from the rest of a woman's life.
She looks at a woman's whole damn life, not just her hormones, because that's where the answers have been the entire time. She also hosts the podcast That's Not Very Ladylike.
Tracey's bonus inside the All Treats, No Tricks Pass
The Friendship Shift Kit: What to Say, What to Send, and How to Let Go
The follow-through to The Friendship Sort. Inside you'll find step-by-step guides for repair and renegotiate conversations, exit lines for when a talk goes sideways, a 60-second voice-note formula, seven copy-and-send texts with a tone check so nothing gets read wrong, a release ritual for the friendships that were a chapter and not the whole book, and a 30-Day Friendship Reset. It comes with a 10-page printable kit.
$47 value
Get it with the passWant more time with every session?
The All Treats, No Tricks Pass keeps the whole summit open for you, with no clock running.
- Keep every session open for good, not just 24 hours
- Audio of every session, plus Spooked, a separate five-episode podcast series on the ghosts
- The Haunting Questions, your reflection workbook for all five days
- Bonus resources from the speakers, worth far more than the pass
- A live Q&A with me after the summit wraps
Right now it's $57.
Get the All Treats, No Tricks Pass