Day 3 · Wednesday, October 28 · The Difficult One

The Sex Talk Nobody Prepared Us For: Understanding Desire, Vaginal Dryness & Intimacy in Menopause

with Sheri Codd

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This session opens Wednesday, October 28 at 7am Central

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Is It GSM?

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Is It GSM?

Vaginal dryness, irritation, painful intimacy, and even urinary changes can be connected to menopause. Many women have these symptoms without realizing they may be signs of Genitourinary Syndrome of Menopause (GSM). This guide helps you recognize common symptoms, explore supportive options, and feel more confident talking about your intimate health with your healthcare provider. Common doesn't mean you have to live with it.

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About this session

The Sex Talk Nobody Prepared Us For: Understanding Desire, Vaginal Dryness & Intimacy in Menopause

Has your desire for sex changed, has intimacy become uncomfortable, or have conversations with your partner started to feel a little awkward? You're not alone, and these changes don't mean something is wrong with you or your relationship. Sheri explores how menopause can affect desire, vaginal comfort, and connection with your partner. You'll walk away with a better understanding of what's happening in your body, practical ways to start those sometimes uncomfortable conversations, and reassurance that pleasure and intimacy don't have an age limit.

What you'll walk away with

  • Why desire changes during menopause, how hormonal shifts, stress, and physical discomfort play a part, and why a change in desire doesn't mean something is wrong with you.
  • Why vaginal dryness and discomfort happen, what options can help, and why painful sex isn't something you just have to put up with.
  • Practical ways to start the awkward conversations with your partner, say what you need, and rebuild connection without pressure or guilt.
Sheri Codd

Sheri Codd

Women's Sexual Health Educator and Certified Menopause Coach, Forever Fantasies

Sheri Codd is a Certified Menopause Coach, a Women's Sexual Health and Wellness Educator, and the owner of Forever Fantasies Mobile Boutique. With more than 14 years of experience helping women navigate conversations about their bodies, relationships, and intimate health, Sheri believes sexual health is health, and it's time we started talking about it.

After navigating her own breast cancer diagnosis, double mastectomy, and surgical menopause, her passion for helping women feel informed, supported, and confident in their changing bodies became even more personal. Today she combines professional education, lived experience, and a healthy dose of humor to break the silence around menopause, intimacy, vaginal health, and sexual wellbeing.

Her mission is simple: help women understand their bodies, ask questions without embarrassment, and recognize that confidence, connection, and pleasure don't come with an expiration date.

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Calm the Chaos: Understanding & Regulating Your Nervous System

Stress and an overwhelmed nervous system can affect more than your mood and sleep. They can also play a role in your desire for intimacy, especially during perimenopause and menopause. In this course you'll learn how stress affects your body, plus practical calming techniques, simple daily strategies, and supportive tools to help regulate your nervous system, feel more balanced, and make more room for connection and intimacy.

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