Day 3 · Wednesday, October 28 · The Difficult One
A Lil Better: How Breaking Goals into Bite-Sized Bits Takes You Further
with Mandie Brice
Coming up
This session opens Wednesday, October 28 at 7am Central
It stays free to watch for 24 hours from then. Come back when the clock hits zero.
While you wait, grab Mandie's free resource below.
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Free from Mandie
Yoga Flow to Fight Perfectionism
A gentle yoga flow with a matching playlist, with songs and postures chosen to help yogis of all abilities embody self-compassion and pass on perfection.
How to get it: Use code NOTRICKS26 at checkout.
Get Mandie's free resourceAbout this session
A Lil Better: How Breaking Goals into Bite-Sized Bits Takes You Further
You're never going to have twelve uninterrupted hours to get your life together, or a whole year to put a plan into action. But you want to make a change, so what do you do? Breaking up is hard to do, but when it means turning lofty goals into manageable tasks, it's so worth it. Ditch "all or nothing" and see why the turtle was right: slow and steady wins the race.
What you'll walk away with
- How perfectionism and overthinking quietly turn into self-sabotage.
- How to make starting anything easier.
- How to break your goals down so you keep your momentum going.

Mandie Brice
Founder, A Lil Better
Mandie Brice is the founder of the A Lil Better community, a personal development book club that helps busy women actually use what they read in self-help books.
Each book comes with journal and discussion questions, yoga flows, and yoga nidra (similar to a guided meditation), so the ideas move off the shelf and into real life in small doses, and in a fun way. Mandie calls it turning shelf help into self help.
Mandie's bonus inside the All Treats, No Tricks Pass
Lazy Genius Way Live Book Club Experience
In January, the A Lil Better community reads The Lazy Genius Way by Kendra Adachi together, so you can focus on what matters and ditch or delegate what doesn't in the new year. It includes a reading schedule that breaks the book into a little each day, journal and discussion questions, a yoga flow and yoga nidra to embody the concepts, bonus worksheets, and a fun group for community and accountability.
$35 value
Get it with the passWant more time with every session?
The All Treats, No Tricks Pass keeps the whole summit open for you, with no clock running.
- Keep every session open for good, not just 24 hours
- Audio of every session, plus Spooked, a separate five-episode podcast series on the ghosts
- The Haunting Questions, your reflection workbook for all five days
- Bonus resources from the speakers, worth far more than the pass
- A live Q&A with me after the summit wraps
Right now it's $57.
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