Day 2 · Tuesday, October 27 · The Unnamed Losses
Armour Weight™: Why Perimenopause Makes Everything You're Already Carrying Feel Heavier
with Lisa Barwise
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This session opens Tuesday, October 27 at 7am Central
It stays free to watch for 24 hours from then. Come back when the clock hits zero.
While you wait, grab Lisa's free resource below.
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The 24 hours for this one are up, but you still have two good options.

Free from Lisa
Unarmoured: The First Two Chapters
The first two chapters of Lisa's book, Unarmoured: How to Release Armour Weight™, Awaken Your Inner Warrior Goddess, and Transform Your Mind, Body, and Identity in Midlife, Unapologetically. It takes you deeper into the Armour Weight™ from her session: where it comes from, why you've been carrying it, and how midlife can become the invitation to finally start taking it off.
Get Lisa's free resourceAbout this session
Armour Weight™: Why Perimenopause Makes Everything You're Already Carrying Feel Heavier
Perimenopause isn't necessarily creating everything that suddenly feels harder. It can expose the Armour Weight™ you've already been carrying for years. Lisa wants women to understand how hormonal and biological changes collide with stress, people pleasing, perfectionism, overworking, and old survival patterns, making what you once managed feel impossible to keep carrying.
What you'll walk away with
- Why perimenopause can make stress, overwhelm, and emotional load you once managed suddenly feel much harder to carry, and why that doesn't mean you're failing.
- How to recognise your own Armour Weight™, including people pleasing, perfectionism, overworking, proving, and other protective patterns that may be adding to your physical and emotional load.
- How biology, psychology, and identity collide in perimenopause, and why understanding what you're carrying is the first step towards deciding what you no longer need to carry into the next chapter of your life.

Lisa Barwise
Wellness Alchemist, The Warrior Goddess Saga
Lisa Barwise is a Wellness Alchemist, Fitness Feminist, author, and founder of Warrior Goddess Saga. Her work explores what happens when women stop treating their biology, psychology, and spirituality as separate, particularly during the profound transition of midlife and menopause.
Creator of the Wellness Alchemy Triquetra™, Lisa helps women understand the physical, emotional, and inherited patterns they carry, what she calls Armour Weight™, and begin the process of Unarmouring.
Blending women's health, strength training, psychology, spirituality, and embodied feminism, her work asks deeper questions than simply "How do I fix my menopause symptoms?" Instead: Who am I now? What is no longer working? What am I ready to put down? And who do I want to become? Her mission is to help women become stronger, healthier, and more themselves as they age.
Lisa's bonus inside the All Treats, No Tricks Pass
The Armour Weight™ Unarmouring Kit
Your invitation to start exploring what you're carrying and what you might finally be ready to put down. You'll get a full copy of Unarmoured, access to the Quiz, Quests, Quickening, and Wellness Alchemy Library, plus a 20-minute Connection Call with Lisa, a restorative audio, and simple nervous-system regulation tools to help you begin Unarmouring gently, curiously, and in your own way.
$99 value
Get it with the passWant more time with every session?
The All Treats, No Tricks Pass keeps the whole summit open for you, with no clock running.
- Keep every session open for good, not just 24 hours
- Audio of every session, plus Spooked, a separate five-episode podcast series on the ghosts
- The Haunting Questions, your reflection workbook for all five days
- Bonus resources from the speakers, worth far more than the pass
- A live Q&A with me after the summit wraps
Right now it's $57.
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