Day 2 · Tuesday, October 27 · The Unnamed Losses

How to Rebuild Self-Trust After Years of Masking: A Midlife Reset for Neurodivergent Women

with Kori C. Mock

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The Self-Trust Reset: A Midlife Check-In for Neurodivergent Women

Free from Kori

The Self-Trust Reset: A Midlife Check-In for Neurodivergent Women

A guided midlife check-in for neurodivergent women who have spent years masking, people-pleasing, and putting everyone else's needs ahead of their own. Through simple reflection prompts, you'll identify where you've lost touch with your needs, recognize what's no longer working, and begin rebuilding self-trust without adding another overwhelming self-improvement project.

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About this session

How to Rebuild Self-Trust After Years of Masking: A Midlife Reset for Neurodivergent Women

You've spent years adapting, accommodating, and doing what everyone else needed you to do. Somewhere along the way, you may have stopped trusting your own needs, instincts, and capacity. For late-diagnosed ADHD and AuDHD women, midlife can bring a hard realization: the strategies that helped you survive aren't necessarily helping you thrive. In this session, Kori explores how years of masking, people-pleasing, and pushing through can disconnect you from yourself, and how to begin rebuilding self-trust without another impossible self-improvement project.

What you'll walk away with

  • How masking and people-pleasing undermine self-trust, especially when you've spent years putting everyone else's expectations ahead of your own needs.
  • The difference between your actual capacity and what you think you should be capable of, so you can stop treating executive dysfunction and overwhelm as personal failures.
  • How to use the Reality-to-Agency framework to move from awareness to action, making one realistic change that supports your needs without relying on willpower, perfectionism, or another rigid routine.
Kori C. Mock

Kori C. Mock

Founder, Life After Unmasking

Kori C. Mock is the founder of Life After Unmasking, a space for late-diagnosed ADHD and AuDHD women navigating midlife, identity, motherhood, and the messy process of figuring out who they are beneath years of masking and expectations.

Through honest conversations, practical tools, and her Reality-to-Agency framework, Kori helps neurodivergent women rebuild self-trust, understand their capacity, challenge people-pleasing patterns, and create lives that actually work with their brains.

Her approach isn't about fixing yourself or becoming a better version of who everyone expects you to be. It's about recognizing what you've been carrying, reconnecting with yourself, and giving yourself permission to do things differently. Because unmasking isn't about becoming someone new. It's about finally making room for who you've always been.

Kori's bonus inside the All Treats, No Tricks Pass

The Neurodivergent Midlife Reset Toolkit

A practical, self-guided resource that helps late-diagnosed ADHD and AuDHD women move beyond awareness and start making real changes. Using the Reality-to-Agency framework, you'll work through guided prompts and exercises to identify the patterns that keep you stuck, understand your actual capacity, and rebuild self-trust. You'll walk away with a personalized starting point for a life that works with your brain, not against it.

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  • A live Q&A with me after the summit wraps

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