Day 1 · Monday, October 26 · The Invisible Load

Why You're So Tired: How the Invisible Load Affects Your Body in Perimenopause

with Jami Chance

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This session opens Monday, October 26 at 7am Central

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The Midlife Energy Reset: 5 Small Shifts to Feel Less Drained and More Like Yourself

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The Midlife Energy Reset: 5 Small Shifts to Feel Less Drained and More Like Yourself

Feeling drained in midlife? The Midlife Energy Reset helps you uncover what may be affecting your energy, recognize your patterns, and discover five realistic shifts to support your changing body and feel more like yourself.

How to get it: Use code NOTRICKS26 at checkout.

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About this session

Why You're So Tired: How the Invisible Load Affects Your Body in Perimenopause

Ever wonder why you're so exhausted, even on days when you feel like you haven't accomplished much? Jami reveals how the invisible mental and emotional load women carry can add to the challenges of perimenopause, affecting energy, sleep, and everyday well-being. Discover why pushing harder isn't always the answer and how the demands of your daily life may be shaping the way you feel. You'll walk away with a fresh perspective and simple ways to start supporting your body instead of fighting against it.

What you'll walk away with

  • How the mental and emotional responsibilities you carry may contribute to exhaustion and overwhelm during perimenopause.
  • Why pushing harder isn't always the answer, and why what feels like a lack of motivation may actually be a lack of capacity.
  • Three simple ways to support your energy: notice your patterns, connect the dots, and make small, realistic changes that fit your life.
Jami Chance

Jami Chance

CFNC

Holistic Health Coach, Magic Lamp Wellness

Jami Chance is a health coach, functional nutrition counselor, and longtime belly dance instructor with certifications in perimenopause, menopause, and holistic weight loss coaching.

As the founder of Magic Lamp Wellness and creator of the WISE Body™ Method, she helps women over 40 navigate midlife changes through practical nutrition, movement, stress support, and mindset strategies. Her mission is to help women better understand their changing bodies, reclaim their energy, and feel more like themselves again.

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The Midlife Energy Reset Workshop: Create Your WISE Body Plan for Feeling Better

A guided workshop to help you understand what's draining your energy, identify what supports you, and create a realistic plan that fits your life. Includes a printable workbook.

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